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Losing It: The finale
Our “Losing It" fitness challenge has come to an end, but for our couples this is just the beginning of what's yet to come. Video Video
Losing It: It’s a family affair
As each week goes by, the numbers on the scale continue to drop. And the challengers' progress is affecting the rest of their families as well. Video Video
Losing it: What happens when the cameras stop rolling?
As they roll into week 9 of our "Losing It" fitness challenge, they're starting to think about how they will continue to make progress once the challenge ends and our cameras stop rolling. Video Video
Losing It: Planning ahead for a weekend away
Eating right and exercising is one thing during the week when our schedules are a little more uniform, but the weekends can be a whole different animal. Video Video
Losing It: Gaining benefits while losing weight
Carrying around extra weight can lead to a long list of medical problems; problems our two couples hope to avoid by "Losing It". Video Video
Losing It: Slow and steady wins the race
Our two couples are working to make life-long changes that will get them slimmer and healthier and they know that it takes time. Video Video
Losing It: How to know when you're hungry
When it comes to nutrition, our couples are being asked to pay more attention to when, why and how much they are eating. Video Video
Losing It: Week two; first weigh-in
It appears that making just a few changes is already paying off. Video Video
Losing It: Team introductions
We will follow the weight loss progress of two couples who are getting started—again—and who plan to spend the next three months "Losing It". Video Video



Health
Behavior modification
Behavior modification is the adoption of new habits in order to reach a certain goal, such as weight loss. Some behavioral techniques focus on helping you become more aware of what you eat.
Beauty
Big players woo ethnic beauty market
Like many other black women, Dori Wilson spares no expense when it comes to her hair. The Chicago publicist spends as much as $10,000 a year on shampoos, conditioners, color treatments, weaves, wigs and weekly trips to the salon.
Nasty substitute teacher
I am completey outraged that Sarah Bridges was only given five years probation and required to take a sex offenders class for her crime of RAPING a 15 year old student. ...


Life jackets save lives...but only if you wear them
Working in the television industry, this time of year I overhear calls for water rescues on the scanner all the time. As temperatures rise, so do the amount of people...